Healthy alcoholic drinks

Clear Glass of Wine

Some healthy alcoholic drinks that will get you in the right mood and in the right state of health. Before we jump in and read further, let’s go through the warning signals.

If you are a chronic alcoholic, then it is best that you consult with a physician. If getting wasted is the idea of having a good time, then maybe it shouldn’t be. If you want to have a relaxed Sunday afternoon with your friends and would like to stay healthy too, then this might be the best thing you may read this holiday season. Also, remember health is a relative term, especially when it comes to alcohol.

Vodka soda and a lime on top

Well, vodka, soda, and a piece of lime might seem like a dull drink. It is amongst the lowest calorie drinks out there. It may make you sleepy if you have had one too many. Vodka averages 96 calories per 1.5 ounces. And soda does not have any calories what so ever. This drink doesn’t have any nutritional value but sure is a drink for men and women that are trying to maintain their weight.

Wine is the winner

Wine is certainly very great for you. Red wine has a lot of nutrients inside. It contains potassium, iron, and magnesium. These minerals are essential for a healthy body. A good wine is also full of antioxidants that are great for healthy skin. So go ahead, open that vintage that you’ve been waiting to pop open. And, let the sparkles help you maintain your healthy outlook.

Beer it with Guinness

This thick lager which most people love is also a healthy beverage. This Irish stout is a refreshing beverage is healthy at the same time. If you know a brewery that serves this tasty beverage nearby, then head there and have one. Even though it’s heavy and has an alcohol content, it is made of whole grains, which can be healthy for your body. It’s somewhere about 128 calories per 12 ounces. Which is great for a mean beer, or shall we say stout? Well, in a nutshell, Guinness is healthy lager for those who wish to remain healthy.

Now comes another warning for people who tend to go overboard with alcohol. Drink responsibly, and when you’re at it, drinking healthy. Who says alcoholic drinks cannot be healthy? Again, drinking a lot of alcohol is not healthy. Drink little. Drink healthy.

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